BY K.B.GOPALAKRISHNAN

EVERY DAY MEDITATION

by Chennai based K.B.Gopalakrishnan

19th SEPTEMBER,2007 10:27AM

Every day offer one mala to three malas to people whom you have difference of opinion. The chant is ohm shanthi shanthi shanthi ohm.

Imagine a blue triangle inside the person or the person is inside the heart shaped container.

Bless the person as follows after the meditation. Rising the hand and palm facing down ward.

MAY THERE BE POSITIVE AND PEACEFUL COMMUNICATION, EXPRESSION FILLED WITH LOVE, CALMING OF EMOTIONS, GREATER UNDERSTANDING, PEACE, HAPPINESS AND SYNCHRONIZATION OF ENERGY BETWEEN EACH OTHER.

Do this for three or four minutes.

Then thank god for this wonderful gift of meditation.

Do it even three or four times initially then slowly as the relationship heals you can do it less.

When you do this meditation learn to follow your heart. Do not suppress any thing peaceful. Express the likes and dislikes in a nice manner. Give time for the other person to understand.

Just like knowledge love also takes time to sink in.

Do this and one will see amazing results and betterment in the relationship.

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